Hey all,
Not sure if i have ever mentioned, but i have been plus size almost my whole life. It did not matter how much sports i did, i remembered my mum made me go for swimming, tennis and ballet lessons almost daily, and i still got comments on how fat i was ever since i was a kid. As i grew older, eating habits got worse, and of course, with my parents unable to force me into exercising, i simply ballooned right up.
Even till today, i still struggle with my weight. It is not exactly hard for me to get the weight down. As the secret is simple, eat right and exercise. The problem i have is the yoyo. I can lose 10 kg within 3 months, and gain back the 10kg in the following month. Anyways, that is the problem i am facing now, though i am determined to fight my way through that.
What i wanted to share with you today though, is a realisation. For most of my life, i’ve always been called fat. So in my head, whenever i look into the mirror, i see an obese fat person. But is that really what you look like? Are you simply being harsh on yourself? We are always the worse kind of judge to ourselves, we tend to be more lenient to others, which was why i thought
http://www.mybodygallery.com/index.html#.VbcCxxOqqko
was such a great discovery.
1) It made me realise that not all bodies are the same. Someone with my exact height and exact weight can look extremely different.
2) It made me more aware of what a Size 16-18 person looks like. So i can readjust that image in my head
3) The best part is! It gave me motivation, as it gave me a preview to how my body would change/ look like, with every 10 pounds (4-5kg) i lose.
I visit the site often, whenever i need encouragement. I went from a 100KG to 85KG, i know i still have a long way to go, but when i go to the site, and see the size difference between 100KG and 85KG, it makes me feel accomplished.
PS: The Girls/ Guys who put the photos up there, have all my respect. Thank you for posting your photos and giving others like me motivation and inspiration!
Till then!
D